Your Lovely Auntie Me

Q: How to remove poisons in our body that cause tiredness? A: Drink lots of pure water. Pure water: (Cold water + Salt + 1 Ice) or (Cold water + 1 Ice) To find articles / journals / books online free: Google Search: see and learn erudite master & Google Search: (topic) articles online free / Google Search: (topic) journals online free / Google Search: (topic) books online free All Muslims in the entire universe celebrate Hari Raya Puasa today. May the blessings of Allah fill your life with joy, happiness, and prosperity. Selamat Hari Raya!

<<You Can Work Your Own Miracles>> by Napoleon Hill: You can reunite with Fuwang if you Stop! your Note for 3 or more days. Another option: Stay in your bedroom and lie down on your own bed - in this case, you can continue with your Note and is still able to reunite with Fuwang. Law of Inference to cure illnesses: For example: 1) Cough => C => L B => Touch your lower back 2) Headache => H => S => Swallow your saliva / touch your shin / eat salt How to resolve conflict: -> Seek to understand / just let them be.

Awake => 清醒 (Qing Xing) => Yes (noun) => No (adjective). So: Male (adjective) => Yes => Sleepy and tired         Female (adjective) => No => Awake To be awake, you should then be a bit more normal or womanly.  Normalism: No (noun) => Unicorn: Yes (adjective) Unicornism: Yes (noun) => Normal: No (adjective) Normal act represents Unicornism. Unicorn act represents Normalism.

The Delightful World of Macchiato: A Coffee Lover’s Favorite The macchiato is a beloved coffee drink that embodies the perfect balance of espresso and milk, intriguing coffee enthusiasts around the globe. With roots in Italy, the name "macchiato" translates to "stained" or "spotted," highlighting how this beverage is traditionally prepared. The espresso is "stained" with a small amount of steamed milk or milk foam, creating a delightful contrast between the robust coffee flavor and the creamy texture. There are two main varieties of macchiato: the traditional espresso macchiato and the popular latte macchiato. The espresso macchiato consists of a single or double shot of espresso topped with a dollop of foamed milk. This version is favored by purists, as it maintains the bold taste of espresso while the milk softens its intensity. On the other hand, the latte macchiato is made by adding a shot of espresso to a glass of steamed milk. In this versi...

“Learn this from water: loud splashes the brook but the oceans depth are calm.”   - Buddha “True greatness is not wealth but thought; through true thought, greatness and wealth are obtain” - Ernest Agyemang Yeboah   “When we make judgements we're inevitably acting on limited knowledge, isn't it best to ask if we seek to understand, or simply let them be?” - Jay Woodman  "A man can be as great as he wants to be. If you believe in yourself and have the courage, the determination, the dedication, the competitive drive and if you are willing to sacrifice the little things in life and pay the price for the things that are worthwhile, it can be done." -  Vince Lombardi 

All poisons can be tweaked to become medicine. Poison : Medicine A —> H : +6 I —> P : +4 Q —> Z : +2 Breathe correctly -> Elevate energy -> Manifest Wealth & abundance  Correct breathwork: 5-5-5 breathing

Bad for mind: S ... T ... R ... A ... N ... G ... E ... Good for mind: C ... O ... G ... N ... I ... T ... I ... V ... E ... To derive body energy: -> Step 1: Drink iced cold black coffee -> Step 2: Drink lots of cold water Good for gut: F ... U ... N ... D ... A ... M ... E ... N ... T ... A ... L ... Before you are born in this world, you have to choose your life lessons. To stop your life purpose: Cast the TIMES Spell upon you.  Good for immunity: S ... Y ... S ... T ... E ... M ... 

To feel refreshed after a sleep:   i) Cast the INTEL Spell upon yourself after you wake up ii) After your sleep, drink cold saltwater with 1 ice, 2 ice, 3 ice and then 4 ice iii) Before you sleep, drink some liquid iv) Before you sleep, eat chocolate  How to undo a magician’s spell: 1) Say “Yes” 2) Just draw a line Bible Spell: Recite the bible verse & then cast the STAR Spell on you. Usually when we cast a ritual or spell, the surrounding spirits will manifest its effects for us. But we can instead use the energy of THE UNIVERSE to effectuate our ritual or spell, by casting the NEW Spell upon us.

A / G / M / S => Can infer but need not +1 Q: How should I drink my coffee such that it allows me to be awake indefinitely? A: 1) Drink coffee in moderation.      2) Drink coffee when I start to feel sluggish to stay alert.      3) Drink lots of water to prevent dehydration that can make me feel tired.      4) Drink coffee with butter for sustained energy without crashes.      5) Limit sugar - Better to drink black coffee only. Avoid high-sugar coffee drinks                                      that can cause a spike and subsequent crash in energy levels. => After drinking coffee, cast the AWE Spell and ASA Spell upon me. To undo all magicians’ magical workings: Cast ATOM Spell upon you. Spirits don’t sleep. But vampires and werewolves do sleep. To remove curses from you: Cast the MIB Spell upon you.

Magical servant => MAS. But MAS doesn’t mean Masturbate. The definition of MAS: MAS is just MAS(Stop!). Hence there is nothing scary about magical servants then. When there is a time anomaly in your life, your front teeth seem to be stuck with things.  It is advisable not to cramp too much drinking of coffee within a period of time. You should spread out your coffee intake over time. It is not true that you should drink as many cups of coffee as possible to stay awake. Drink a cup of coffee to last for 8 hours and then repeat this (if nec) will suffice or do.

Harvard Medical School has just revealed a disturbing link between tap water and skyrocketing rates of Alzheimer's disease. Because tap water contains shocking levels of a toxic mineral that’s present in nearly 98% of Alzheimer’s patients’ brains that are associated with memory loss and forgetfulness. Remedy then: Drink tap water with salt. 7-legged spiders are actually good spirits. <<The Social Life of Spirits>> by Ruy Blanes & Diana Espírito Santo: All sicknesses and magick are upheld by spirits. To remove a sickness or magick from you => Set the governing spirit of the sickness or magick free by casting the AVP Spell upon you.

To be happier: R ... E ... L ... A ... T ... I ... O ... N ... S ... H ... I ... P ... S ... Things to let go of in your life to be happier: 1) Let go of the desire to fit in 2) Let go of self-criticism  3) Let go of criticisms of others 4) Let go of toxic relationships  5) Let go of fear of failure 6) Let go of attachments to material things:      Enjoy the material things you own, but don’t let them rule your life       and thoughts. Prepare yourself to give them up should the       opportunity arise for something greater. Do this, and you’ll feel       lighter and free to move forward with your life. 7) Let go of negative comparisons to others:      Compare yourself not to others, but to who you were before. As long       as you are doing better than you were yesterday, you are the best       version of yourself that you can be! 8) Let go of comp...

Stay awake forever with Enough Rope => To masturbate. To stay awake without masturbation: i) Say ‘Laura Fygi’. ii) Count backwards. A symptom of a psychic attack: Sudden unexplained fatigue. Ways to remove a psychic attack: 1) Take salt baths 2) Ground yourself <<If I'm So Smart, Why Can't I Lose Weight?: Tools to Get It Done>> by Brooke Castillo: 1) To lose a lot of weight: Eat salt with semen.      Drink lots of (any) water after that as fuel to burn them within you.      This will make you perch.      To make your excess fats vanish just like that: SINGLE Spell on you. 2) To lose a lot of weight: Eat salt with magnesium pill.      Drink lots of (any) water after that as fuel to burn them within you.      This will make you perch.      To make your excess fats vanish just like that: SINGLE Spell on you. 3) To lose a lot of weight: Eat salt with multivitamin pill.     ...

To stay awake forever, cast these spells upon you: ICE -  -> Step 1: INSTANT Spell -> Step 2: COMPLEX Spell -> Step 3: ENERGY Spell For example: Ice or Instant 3 in 1 coffee To absorb the energy of the Sun: LIGHT Spell. To absorb the energy of the Moon: DARK Spell.

You don’t have to choose between wealth and happiness - they spring from the same fountain of abundance. If you want to get more, you have to BECOME MORE. Set a financial goal, adhere to a budget, and save money every month to build your own wealth. We’re not our best selves when we put things off and are sluggish. Seek pleasure and productivity by avoiding procrastination. Preparing ahead is key to staying on top of your schedule. Setting goals maximises time and productivity.

How to stay awake: 1) By saying ‘Laura Fygi’ 2) Templar Knights method - Drink coffee or tea with salt 3) Freemasonry method - Eat less food or skip dinner 4) Rosicrucianism method - Practise the 5-5-5 breathing 5) Eat chocolate  6) Cross your legs 7) Wear glasses or spectacles 8) Read 9) Put on fragrance 10) Eat 2 or more eggs at a time 11) Grind your teeth How to stay awake: 1) To avoid fatigue caused by technology: SNAKE Spell  2) Drink (warm and cold) water 3) Use the personal computer (PC) 4) Drink pure water 5) Ground yourself. For example: With GERI / WAG / POT Spell. 6) Eat less sugar 7) Eat more salt 8) Embrace silence 9) Eat eggs 10) Read more 11) Use the shower head to bathe. How to stay awake forever: Steps: 1) Swallow saliva 2) Cough 3) Say “Laura Fygi” 4) Clap hands 5) Blink eyes

Spells needed to stay awake: BAN -  1) B - BOON Spell 2) A - AGAIN Spell 3) N - NUTS Spell After casting the BAN Spells upon yourself, drink cold water. To clean up physically: Cast the BTS Spell To clean up spiritually: Cast the MTR Spell (Any) black coffee can remove all poisons, like spiritual poisons & etc.

After drinking coffee, to hydrate yourself, you should drink iced cold water / cold saltwater / cold mineral water. And not just cold water. To cure hand, foot and mouth disease: CUD Spell. For example:  1) Drink coffee 2) Drink Coke  3) Eat curry chicken 4) Eat beancurd  5) Eat durian 6) Eat chicken with duck 7) Cuddle 8) Curse and swear To remove “programming”: Cast the AEIOU Spell upon you. Learn to be resourceful.

Intention: Use Temple of Set black magick to lose weight with water Water: H2O => HBO H => IL B => LA O => AI Hence: ILA 中: I => OIL => Fish 中: L => ALL => And  中: A => LAB => Chips So eat Fish & Chips to cast ILA Spell to lose weight with water. ILA Spell can also mean: 1) Eat ikan bilis (or dried anchovies). 2) Eat apple. 3) Eat Himalayan salt. 4) Drink iced cold black coffee. 5) Use Apple products. 6) Masturbate. Intention: Use Temple of Set black magick to lose weight with oxygen Oxygen => AIR A => OL I => LA R => AO Hence: OLA 中: O => SON => A 中: L => ALE => X 中: A => BAN => E So use Axe Medicated Oil to cast OLA Spell to lose weight with oxygen. OLA Spell can also mean: 1) Eat orh luak (or oyster omelette). 2) Eat apple. 3) Eat Himalayan salt. 4) Drink iced cold black coffee. 5) Use Apple products. 6) Masturbate. Intention: Use Temple of Set black magick to lose weight with light Light => SUN S => SL U =...

For clear state, in front of a mirror, cast the ULTIMATE Spell upon yourself. <<The Book of Formulas>> by Wilhelm Quintscher: The correct word to consider is every letter of the word +2. For example: To => T +2 O +2 => VQ. Witchdoctor Medicine: A —> D => Yoghurt E —> H => Fruit I —> L => Ice M —> P => Water Q —> T => Salt U —> Z => Butter Internet Search Engine: ... TLDR => To search exactly what you want

<<An Excellent Booke of the Arte of Magicke>> by Alexander Cummins & Phil Legard: 1) To protect yourself magically: LIMP Spell. 2) To curse: SEE Spell.      (i) See but don’t curse by blinking your eyes.      (ii) See can curse others or yourself. The benefits of silence include: 1. Silence can help you lower your blood pressure, which in turn reduces the risk of cardiovascular conditions. 2. Prevents plaque from forming in arteries. 3. According to studies, silence helps relieve stress by lowering stress hormones’ cortisol and adrenaline in the blood. The study found that silence, even for two minutes, relieves the body tension and is more effective than listening to music.  4. It helps boost the body’s immune system, thus play a role in fighting diseases.  5. It boosts your mental health and can promote the growth of new cells. A study found that two hours of silence can help create new cells in the hippocampus region, which is l...

Q: What happens if you consume too much caffeine in a day? A: Increased heart rate, heart palpitations, high blood pressure, insomnia or sleep       disruptions. Q: What happens if you consume too much caffeine over time? A: Sleep problems, thinning of bones and fractures, more anxiety, and stomach       acidity. • Water • Sugar • Rest • Exercise • Additional caffeine  If there is too much caffeine in your body, drink more water to get rid of the caffeine from you. You can also eat more sugar to do so. This explains why it is advisable to add sugar to your coffee to reduce the effects of caffeine. Also get plenty of rest: Allow your body to recover by getting enough sleep. Rest can help mitigate the effects of caffeine overload. Also exercise: Physical activity can help boost your metabolism and may aid in processing caffeine more quickly. And avoid additional caffeine: Steer clear of coffee, tea, energy drinks, and other sources of caffeine ...

Salt is anti-ageing. > For handphones only: Intel A.I.: Google Search: intel.aim.ai.com & Google Search: (your request) After eating pig trotters with vinegar, to lose weight you should: (1) Masturbate more, (2) Stay awake more, (3) Eat more sugar, (4) Have more warm / hot water or (4) Cast the WILL Spell upon yourself - for example: Drink more iced cold plain water. If you take a lot of caffeine, and you wish to stay awake, be hydrated.

Q: How to stop sleepiness instantly? A: 1) Snack straightaway      2) Drink water / soya bean milk / green tea / Milo straightaway      3) Have a cold bath straightaway Q: How to resist the urge to fall asleep? A: Stay active mentally. Q: How to stay awake for an all nighter? A: Skip dinner.

Sword of Gryffindor (in the universe of Harry Potter): <<Your Mind And How To Use It>> by William Walker Atkinson: <<The Art Of War>> by Sun Tzu: A battle is true when: 1) There is fighting amongst yourself.       Fight between the 2 armies => Not true. 2) There is no physical contact initially.      If there is physical contact initially => Not true.      Checking: When your senses are activated => No. 3) You don’t understand a thing.      If you understand a thing => Not true. 4) There is no self-reference.      If there is self-reference => Not true. In a fight between 2 secret societies: -> “Flying” is a No No. -> Brawl (打架) is a Yes. So: 1) F / X / S / L / P => No. 2) D / A / J / I / A => Yes.

To stop a never ending story: 101. At the end of your life journey: 1) E —> N      O —> I 2) +5 +5 +0 +1  So to stop a never ending story: 1 0 1 => 1 E 1 => 1 E 2 => S ... E ... T ... All good NONS are classified accordingly: 1) Gryffindor - Templar Knights 2) Hufflepuff - Templar Knights 3) Slytherin - Freemasonry 4) Ravenclaw - Freemasonry After drinking coffee, it takes approximately 8 hours for caffeine crash to occur. In the meantime, drink plenty of water. Don’t wait till after 8 hours then drink water, as it will be too late. By the way, the effects of caffeine wears off when caffeine crash occurs. So before the 8th hour is up, drink another cup of coffee to sustain yourself over time. You are mature if you can live in peace with that which you cannot change.

Key points: • Fiber • Water • Coffee • Stuck shit Fiber helps with digestion, but too much will cause bloating or gas, which can make you feel the need to poop more often. Constipation => always having the urge to poop, is caused by dehydration, so drink more water then. Drinking too much caffeine => always having the urge to poop, so drink less coffee then. Another reason why you always have the urge to poop: there is some shit stuck at your anus or the tip of your rectum. How to poop easily: -> Step 1: Drink lots of cold water -> Step 2: Drink coffee or soda  -> Step 3: Drink lots of cold water To swallow something: DOCO To burp or fart: BOCO To stay awake: SOCO To poop: YOCO Notes: 1) Cannot use some or all at a time. Use one at a time only. 2) YOCO can mean (Salt + Coffee).

Lao Sai poem: ONCE Once in a lifetime. No more happening. Cleared already. Exit forever. => N N E => Me => NOT                         NOT ME Lao Jeu poem: CLEAR Cleared already. Leaving now. Exit forever. Always ready. Ready to leave. => A D V E  => NT (from ADVENT) => Anti => Opposite => NOT Compare Advent and Advert(isement): -> Advent => N      Advert => R      Hence: Not the same.

Long => Lengthy => Le / La / The => Ignore <<The Weiser Concise Guide To Herbal Magick>>: 1) Eat 2 or more eggs to stay awake. 2) To remove stuck shit at the tip of rectum: TED Spell.       To remove stuck stubborn shit at the tip of rectum: TALKS Spell.       TED Spell + TALKS Spell - Drink iced cold (black coffee + white                                                          coffee + salt + sugar). 3) Drink pure water for clear state.       Pure water: Cold water + salt + 1 ice. For clear state, be mindful. An example of how to be mindful: -> Step 1: Close your eyes -> Step 2: Focus on the darkness in front of you -> Step 3: Focus on the music you are listening to -> Step 4: Enjoy this moment / Rest and relax / Sleep

Spell that always amasses a lump of shit stuck at your anus: RENT Spell. To remove the RENT Spell: SEAN Spell. Hence you cannot eat nuts / take (NT => not cold => warm) foods or drinks You should eat lots of salt / sultana raisins / semen / seafood / cold things I am still plump because I am still allergic to ice and coffee. So when I eat ice or coffee, I have to also eat salt or butter. I have to carry on doing so till my allergy is over. Because of my allergy, I have: (1) fatigue, (2) constant hunger, (3) tinnitus, (4) sinus congestion, and (5) digestive illness. <<Change Your Diet, Change Your Life>> by Georgia Ede: If you are allergic to a food or drink, before having it drink iced cold saltwater. Or after having it, just clap your hands x 1 time. Detox by drinking plenty of water.

Most of us have been taught that fulfillment leads to happiness. But research—and personal experience—shows that we actually have it backward. Happiness is the key to fulfillment, not the other way around. There’s something deeper than being happy for a reason. I refer to it as being Happy for No Reason—a lasting state of inner peace and well-being that doesn’t depend on external circumstances. How to be Happy for No Reason:  💟 Gratitude Training – Start each day by writing down three things you’re grateful for. Over time, this rewires your brain to focus on the positive.   💟 Upgrade Your Environment – Surround yourself with people, books, and experiences that uplift and inspire you. Happiness is contagious—so choose your influences wisely.   💟 Move Your Body, Shift Your Mood – Science shows that movement directly impacts happiness. A quick walk, dance break, or even standing up and stretching can instantly shift your energy.   The bottom line? Happiness is not so...

To generate main qi => Clay => Carbon => C To remove eddy flow of qi => Air => Oxygen => O Hence: C - O => 3 1 6 => 1 3 3 => ALL For constant qi: ALL Spell. Qi is energy. So ALL Spell gives you energy. Alchemy => ‘ALL’ ‘Energy’ ‘Me’ With energy, all things are possible to do magick. ALL Spell can mean - Left hand: 1 watch; Right hand: 2 bands.

<<Girl, Stop Apologizing>> by Rachel Hollis: Who you are is defined by the next decision you make, not the last one. Don’t compete. Instead, learn from others’ successes to lead our own. As you pursue your ambitions, you’ll meet unfavourable comments. Examine them carefully. When you hear an unfavourable evaluation, ask: “Is this from love?”. If you can’t answer yes immediately, say no nicely. Only you know what’s best for you, and few care. Positivity is choosing what to think about and what to ignore. Negative self-talk should be avoided. Instead, surround yourself with positive and supportive individuals. If you believe a leader is someone who doesn’t look like you, think again. You can affect the planet for future generations.

Fecal impaction - Shit being stuck at anus or the tip of rectum Q: What is the spell to remove fecal impaction? A: TED Spell.      For example: Drink iced cold (salt + white coffee). Q: How to remove stubborn shit stuck at anus or the tip of rectum? A: TALKS Spell.      For example:      1) Eat salt / Drink saltwater (without ice)      2) Eat cucumber with fish sauce       3) Drink iced cold (salt + sugar + black coffee)      4) Drink lukewarm water  Our bowel system cannot be totally cleared of all stuck stools. There have to be some remaining stuck stools in our bowel system. The spells to remove fecal impaction = the spells to stop fecal impaction. In the meantime, take plenty of salt to ensure smooth bowel movement.

By using a tablet cannot audit or condition yourself actually. But if you cast the TWICE Spell upon yourself, using of a tablet can condition yourself. Cast the SNAKE Spell upon yourself to condition yourself generally. Listening to music played by piano / erhu / guitar can heal your mind. A picture is worth a thousand words.

When you apply your own body fluids onto your head or face, you can be awake. Engine => Opposite => NOT All => Opposite => NOT Nature => Opposite => NOT

Beef silently destroys your heart and joint tissue. Harvard research shows this dangerous “protein” throws your body’s inflammatory response into a frenzy… triggers burning in your joints… and holds you hostage and keeps you from living life to the fullest. But if you really need to eat beef, eat it with vegetables or carbohydrates. So you can still enjoy your beef noodles then. If you suspect or are sure you have taken food or drinks that are magically charged, just brush your teeth to remove their magick from you. FAYE: (Amendment) 1) Internet Search engine: (your request) free 2) Whilst using the Internet, also open Apple.com webpage  3) Whilst using the Internet, also open Yahoo.com webpage  4) Whilst using the Internet, also open Excite.com webpage 

O2, a prominent name in the telecommunications industry, stands as the UK's largest mobile network operator, providing essential connectivity to millions of customers. Owned by Telefónica, a global telecommunications company based in Spain, O2 was originally launched in 1985 as BT Cellnet and later rebranded in 2002 to its current name. Over the years, O2 has garnered a reputation for offering reliable service and innovative products that cater to various consumer needs. As of 2023, O2 boasts a customer base exceeding 30 million, which includes both individual users and businesses. Its extensive network covers approximately 99% of the UK population, ensuring that users can access voice and data services in urban and rural areas alike. O2’s commitment to network improvement is evident in its substantial investments in infrastructure, including the rollout of 5G technology. This initiative aims to enhance connectivity speed, reliability, and overall user experience. In addition t...

Kraft, a staple name in kitchens around the world, has a rich history that stretches back over a century. Founded in 1903 by James L. Kraft, the company began as a small cheese business in Chicago. Kraft's innovation was notable: he developed a pasteurized cheese process that extended shelf life, paving the way for a new era in cheese production. This breakthrough led to the launch of Kraft Cheese, which quickly gained immense popularity. Over the decades, Kraft expanded its product offerings, venturing beyond cheese into condiments, snacks, and dinner products. Its iconic Kraft Macaroni & Cheese, introduced in the 1930s, became a beloved household staple, synonymous with comfort food. The company’s distinctive flavor and convenience made it an enduring favorite, especially among families. Kraft underwent significant transformations, including mergers and acquisitions. In 1988, Kraft became a part of General Foods, further enhancing its market presence. It later merged with...

Eslite, a renowned bookstore chain based in Taiwan, stands out as a cultural landmark and a haven for book lovers. Founded in 1989 by the entrepreneur and cultural enthusiast, Shih Cheng-Feng, Eslite has grown from a single store into a beloved institution with multiple locations across Taiwan and even international branches. The flagship store, located in Taipei’s Xinyi District, is particularly famous for its vast selection of books and inviting atmosphere. Eslite is not just a bookstore; it's a cultural hub that hosts a variety of events, including author readings, art exhibitions, and workshops. This commitment to promoting literary culture makes it a unique destination for both locals and tourists. The store's design is often praised for its warm and welcoming environment, featuring cozy reading nooks and aesthetically pleasing displays that encourage visitors to linger and explore. One of Eslite's distinguishing features is its extensive collection of books, spanning ...

Today is today and not tomorrow ... tomorrow is tomorrow and not the day after tomorrow ... (and so on and so forth) with the HOME Spell only. But after casting the HOME Spell upon yourself, for the time of gods - it is still +1 day. The female pussy: CB CB + U / I => CUB / CIB => CID Hence not that frightening at all. How to remember things well: Cast the GAMES Spell upon yourself and then exclaim what you want to remember. And then complete this ritual.

How to clean your teeth with water: After every meal, swish a mouthful of water around for 1-2 minutes to get as much food out from between your teeth as possible. Water will also dislodge a lot of the bacteria that are beginning to form on food particles present in your mouth. Rinse your mouth with water after every meal, and make it a point to swish and gargle every night before bed. By brushing your teeth with toothpaste won’t give you a fluoride overdose, unless you brush your teeth 5-10 times a day. How to remove the effects of Clopixol: 1) Eat 3 ice 2) Drink iced cold white coffee - no sugar added 3) Drink iced cold (Milo + white coffee) - no sugar added An LG Smart TV doesn’t have a specific built-in time limit for using its web browser.

“Disturbance” now => Future Note Gaining immortality is not Enlightenment. Love is the foundation of all spiritual teachings. There will be blood in your mouth and throat if you don’t drink water for a long period of time (usually for a day or so).

To feel alright or fine: • How to be in a clear state: Cast (RETA + HEAL + COTA + PAGE) Spells upon yourself • How to be awake: Cast DIVINE Spell upon yourself “Fool me once, shame on you; fool me twice, shame on me,” has been around since the 15th century. Christened by English courtier Sir Anthony Weldon in 1651, “The Court and Character of King James” gave us: “The Italians have a Proverb, ‘He that deceives me once, it’s his fault. He that deceives me twice, it’s my fault.’”  To lose weight, read: 1) <<The Shift>> by Gary Foster:      -> Drink more iced cold black coffee 2) <<Eat It!>> by Jordan Syatt and Michael Vacanti:      -> Eat more salt 3) <<Feel Great, Lose Weight>> by Rangan Chatterjee:      -> Drink more iced cold (Milo + white coffee) - no sugar added To lose weight: 1) Read more 2) Masturbate more

To remove all “programmings” of TV shows and movies: FIELDS Spell. To remove all stools, all urine and all gases from your body: FELTS Spell. Whenever you are sexually released, either via masturbation or making love, you will tend to think a lot due to the EGO Spell. So you should then cast upon yourself: (1) ANG Spell - To think less, (2) STOP Spell - To stop overthinking, and (3) SONG Spell - To be mindful. Be more self-confident by swallowing your saliva.