Your Lovely Auntie Me

If you drink an overload of coffee today, the effects of caffeine crash will be carried over tomorrow. Midnight doesn’t neutral these effects at all. If you are having a caffeine crash, you can drink another cup of coffee to feel better. I => Ice or Iodine (Salt) A => Ais (Ice) or A (Salt) Cinnamon powder // Salt Caffeine Crash: • Cure => C +3 => F => Fan Gao => Sleep (in Cantonese Language) • Treat => C +6 => I => Ice or Iodine (Salt) • Improve => C +5 => H => Hot or H2O (Water)  • Worsen => C +4 => G => Gula (Sugar in Malay) or Go (Masturbate) Worsen: +4 Homeopathy: Make things worse to make things better To remove caffeine crash: FIHG Spell For example: 1) Eat fish 2) Eat fig 3) Turn on 1 fan  4) Fly a kite 5) Play or listen to 古筝 (gu zheng) music 6) Play or listen to 古典音乐 (or Classical Music) 7) Find Easter eggs 8) Eat fruits and then have water 9) Drink iced cold green tea 9) Drink iced cold black tea  10) Massage the fore...

Tibb-e-Nabawi (Prophetic Medicine): Cure: +3 Treat: +6 Improve: +5 Worsen: +4 Prolong: +1 According to Tibb-e-Nabawi, to stay awake: 1) Drink (coffee + ice + cinnamon powder) - sugar is optional 2) Drink (green tea + ice + cinnamon powder) Tibb-e-Nabawi’s Guidance on Drinks: 1) Drink honey with cold water (especially on an empty stomach) 2) Drink honey with cold water and vinegar (if you suffer from bile) 3) Have sweet and cold drinks 4) Avoid warm water that produces flatulence and is not healthy 5) Drink water that is kept overnight, as its earthly and sandy pollutants will rest in the       bottom 6) Drink whilst sitting down. Don’t drink whilst standing as it is harmful to us. 7) Drink undiluted milk or milk mixed with water 8) Ice harms the stomach and nervous system, so drink cool or chilled water and not       iced cold water. If you have toothache, ice is beneficial (to be kept under the teeth) 9) Don’t drink water soon after you wake up, ...

<<The Spiral Dance>> by Starhawk: At the end of one’s life journey, a bad thing will occur due to Homeopathy: make things worse to make things better. After the bad thing has occurred, he or she will be let off the hook.  If it works, use it. We feel discomfort when we burn the midnight oil. We can remove this discomfort with: 1) Hydration - Drink more water 2) Exposure to bright light, especially blue light 3) Masturbation

Useful tips: 1) Wake up from the constant sleep state in which most people live their lives. 2) Live mindfully. 3) Let go of suffering. 4) Enjoy very moment. Every positive change is the result of simple observation. The simple act of observation can change everything. When you learn to observe, clarity and hence ease follow. Change cannot be found outside; it can only come from within. And we should be the first to embody the change if we want our world to reflect it back. The only real change is a change in your inner consciousness, outside, there is nothing that can help you.

Bird’s Nests are actually the solidified semen and not saliva of swiftlets. I now feel sleepy after drinking coffee at 10 PM. This is strange as coffee is supposed to be a stimulant. Actually at 10 PM, after drinking coffee I experience a caffeine crash. Caffeine crash is increased sleepiness. So what I should do is to drink more water before drinking coffee at 10. If I experience a caffeine crash at 10, I should drink more water too. Or I can take a short 20-40 minute nap to ease the sleep deficit. Dehydration <=> Tiredness. I can also eat Anarex / Panadol pills before 10 to stop caffeine crash.  As I drink water, I must cast the AYA Spell on me to make water work. And I should drink water in the bathroom / loo to derive body energy. And if I pee, I should drink water to replenish the lost fluids within me. Basically to treat caffeine crash: 1) Drink lots of water 2) Sleep Note that whilst treating caffeine crash (i.e. increased sleepiness) by drinking lots of water, be care...